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Thought Field Therapy
Frequently Asked Questions

What is TFT?

TFT is a gentle action technique used to treat emotional disturbances. It is quite different from traditional psychological and behavioural approaches. The treatment often takes only a few minutes in dealing with each aspect of a problem and immediate changes can be experienced.

How does TFT work?

TFT involves a person tapping on acupuncture points, in a certain sequence, as they are mentally attuned to the relevant distressing emotional state. You can:

  • Rapidly resolve long standing traumas
  • Constructively assist yourself, your children and family when emotional problems occur
  • Resolve hindrances and phobias such as public speaking, heights, flying and nail biting
  • Rid yourself and your family of addictive urges such as over-eating, gambling, smoking, drinking and drug abuse
  • Resolve long standing traumas in minutes such as sexual and physical abuse, grief and loss

How effective is TFT?

TFT can be remarkably effective. In a private consultation setting success is often achieved in one to three sessions. Conventional therapy usually takes between six and twelve sessions, and sometimes more.

In the aftermath of the Kosovan crisis TFT was found to be a most effective therapy achieving a success rate of 98% (see Journal of Clinical Psychology,. 2001, Volume 57 (10), pages 1237 to 1240). Please note that this special edition of the Journal of Clinical Psychology published in October 2001 with Dr. Roger Callahan as a guest editor was not a peer reviewed edition of the journal.

How fast is TFT?

Treatment of each aspect of a problem usually takes only a few minutes.

How much does it cost?

Clinics, ongoing counselling and professional trainings are offered at varying rates. Please ask for specific costs. You can click on consultations or courses for more information.

What is the purpose of the TFT workshop?

The purpose of the TFT Algorithms workshop is to provide the trainee with the necessary skill to apply TFT in their work on problems addressed in the training, within the scope of their practice and current registration or licence, organisational role, and/or other expertise, and to teach these algorithms to their clients for their use in the resolution of their problems. The TFT Algorithm workshop is not intended to provide comprehensive nor complete training in treating or assisting those with the problems addressed in the training.

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What other problems will be helped by TFT?

TFT may help with many problems of overwhelming emotions including:

  • the emotional pain of grief or loss
  • traumatic symptoms related to witnessing or experiencing violence or serious accidents
  • getting over a relationship
  • anger, guilt, rage
  • anxiety, panic attacks, obsessions
  • breaking addictions to nicotine, alcohol and other drugs
  • losing and keeping off excess weight

How was Thought Field Therapy developed?

Thought Field Therapy (TFT) is the result of a progressive clinical psychologist's search for greater efficiency in the provision of effective assistance to people whose lives are interfered with by the experience of psychological distress and disturbed emotional and behavioural states.

The founder of TFT, Dr Roger Callahan was one of the first psychologists to throw himself into the previous movement which resulted in a significant leap in psychotherapy effectiveness. That movement was pioneered by Dr. Albert Ellis, whose dissatisfaction with the relative inefficiency of classical psychoanalysis, the dominant paradigm for dealing with emotional disturbance up until the 1950's. Dr Ellis is known for stating that he has “a gene for efficiency.” He revolutionised psychotherapy practice when he introduced an emphasis on the importance of thinking processes and philosophical orientation in the change process.
This new approach also involved an active-directive approach by the therapist and the behavioural involvement of the client. Dr Ellis's approach, originated in 1955, is now known as rational emotive behaviour therapy (REBT). REBT is the original form of cognitive behaviour therapy (CBT) which was subsequently elaborated by Dr Aaron T Beck and others.

Dr Roger Callahan became a close associate of Albert Ellis in the late 1950's and was asked by Dr Ellis to read and comment on the manuscript of the first text book in cognitive behaviour therapy (CBT) - Reason and Emotion in Psychotherapy - published by Albert Ellis in 1962.

Although Roger Callahan saw REBT as being an important step towards his dream to find the "penicillin of psychotherapy", he still was not satisfied that he had arrived there. He remained ever vigilant for anything that could possibly point the way toward this dream becoming actualised. His search led him to a discovery by Dr George Goodheart, a chiropractor, known as kinesiology. Goodheart found in 1964 that the muscles of the body differentially responded to pressure being applied against resistance in accordance with internal mental and physical states. This discovery has been suggested to represent a true "mind-body indicator".

Dr Callahan undertook a one hundred hour training course in kinesiology in a class mainly comprised of chiropractors. It was here that Callahan noticed that many chiropractors had developed various techniques involving tapping on the spine in accordance with the ancient Chinese healing tradition involving energy meridian systems.

Intrigued by this Dr Callahan wondered whether the energy meridian system (that appears to have been discovered by the Chinese at least 5000 years ago) may hold some correspondence with the disturbed emotional states that Callahan wanted to better understand.

Accordingly, Dr Callahan started investigating these possibilities through the application of a rigorous scientific attitude. He worked on various hunches and hypotheses informed by the ancient Chinese knowledge of the energy meridian system, tried out a number of procedures, made observations, and adjusted his hypotheses according to his observations. In this way he has developed a system of psychotherapy practice that while initially only having a 3% success rate in the early 1980s, now delivers successful interventions at a rate of around 75% and 80%.


For further information, please contact Christopher Semmens direct on
08 9389 6839 during business hours, 0433 064 982 after hours or contact us by email.

 
 
 
 
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